Perinatal Education
Perinatal Education Classes
Welcome to our comprehensive perinatal education classes, designed to empower expectant families with the knowledge and confidence they need for a positive journey into parenthood. At Prairie Lily Doula, we believe in inclusive, trauma-informed care, welcoming all families regardless of background or circumstance.
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Our Classes Cover:
- Pregnancy: Understanding the changes your body undergoes during pregnancy, from prenatal care and nutrition to managing discomforts and preparing for childbirth.
- Labour and Birth: Equipping you with practical tools and techniques for labor, including breathing exercises, labor positions, and strategies for coping with pain. We emphasize informed decision-making and support your birth preferences.
- Postpartum & Infant Care: Navigating the early weeks and months after birth, from newborn care basics like feeding and soothing techniques to self-care for parents and recognizing postpartum mood disorders.
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Whether you're a first-time parent or expanding your family, our classes are designed to meet your needs and prepare you for the journey ahead. Join us to gain the knowledge and skills that will enhance your confidence and joy throughout your perinatal experience.
Contact us today to learn more about our upcoming classes and how we can support your family's unique journey into parenthood.
Prices
At Prairie Lily Doula, we believe in making quality perinatal education accessible to every family. Our Private classes start at $150.00 per couple or pregnant persons and birth partner, ensuring that you receive personalized attention and tailored guidance to prepare for this significant journey.
Stay tuned, as we're also working on bringing you group, and semi-private classes soon, providing you an opportunity to learn and connect with other families. We're committed to supporting you every step of the way in your unique childbirth and parenting experience.